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Date
Aug 27, 2017
6:00 pm - 7:30 pm

Location
Jack Hyde Park

District: Old Town

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It’s Shanti Sound Healing + Yoga’s First Birthday!!!

~ FREE COMMUNITY CELEBRATION ~

You are invited to join us for an evening in the park as we ground ourselves into gentle yoga postures for 30 minutes in preparation for a one hour sound bath in savasana.

Relax and meditate under the sky as the soothing sounds of live Tibetan singing bowls, crystal quartz bowls, chimes, tingshas and a gong envelope you, align your chakras, clear negativity and ground your energy with sound… Release energy that is no longer serving you!

Dress for the climate and don’t forget your yoga mat, blanket and water.
(All levels welcome)
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WEATHER PERMITTING
Be sure to check our calendar or Facebook page for the latest updates in the schedule.
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Please note that this is a public space. We cannot control our outdoor environment from other sounds within the area (cars, conversations, children, dogs, etc.) This is a a good time to practice reaching within during your practice – observing outside sounds without reacting to them.